mental

health

matters

We help young adults prioritize mental health by breaking stigma, building resilience, and fostering safe, supportive connections.

Because your mental health matters every day.
Care in your inbox.

WHO

WE ARE

We exist to provide young adults with accessible resources, supportive communities, and education that promote resilience, self-awareness, and lasting mental wellness.

ABOUT US

  • What mental health needs is more sunlight, more candor, and more unashamed conversation

    Glenn Close

  • There is hope, even when your brain tells you there isn’t.

    John Green

  • Self-care is not a luxury. It’s how we take our power back.

    Lalah Delia

  • Mental health is just as important as physical health, and deserves the same quality of support.

    Kate Middleton